Banana Nice cream (3 Flavours)

Dairy-free, sugar-free icecream just never sounds fun. But for someone who feels sick after a bowl of icecream, it is good to find an alternative.

Nice cream has become less of a substitute and more of a creation in its own right. It’s easier to make than ice cream and naturally super sweet.

You can also make lots of variations, adding different flavours, ingredients and combinations!


For these variations, I actually made one batch of nice cream (300g Frozen Banana and 150g Coconut milk) split it into three and added the various flavours – super easy to get three different kinds!

Peanut Butter Nicecream

Servings 4 Servings
Calories 97 kcal

Ingredients

  • 300 g Frozen Banana
  • 150 g Coconut or Nut milk (The carton kind, not canned)
  • 1 tbsp Peanut Butter ( I used PB Fit)

Instructions

  1. Blend the frozen banana and milk.

  2. Mix in the PB.

  3. You can serve immediately, or transfer to a container and freeze an additional 30 minutes.

Recipe Notes

Store in the freezer and leave to sit out a few minutes before serving from the freezer. 

For this recipe I used PB Fit powder rather than Peanut Butter, and used 15g (1 tbsp). 

Calories listed are for PB Fit.

Raspberry Nicecream

Servings 4 servings
Calories 84 kcal

Ingredients

  • 300 g Frozen Banana
  • 300 g Coconut milk or nut milk (The carton kind not canned)
  • 100 g Raspberries

Instructions

  1. Blend the frozen banana and milk.

  2. Mix in the raspberries.

  3. You can serve immediately, or transfer to a container and freeze an additional 30 minutes.


Recipe Notes

Store in the freezer and leave to sit a few minutes before serving from the freezer. 


Chocolate Nicecream

Servings 4 servings
Calories 94 kcal

Ingredients

  • 300 g Frozen Banana
  • 150g g Coconut or Nut milk (the carton kind not canned)
  • 1 tbsp Cacao/Cocoa powder

Instructions

  1. Blend the banana and milk.

  2. Add the cacao/cocoa powder and mix thoroughly.

  3. You can serve immediately, or transfer to a container and freeze an additional 30 minutes.

Recipe Notes

Store in the freezer and leave to sit out for a few minutes before serving from the freezer.

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